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Showing posts with the label Anxiety

The Quiet Storm in My Head

  When Overthinking Starts to Haunt Me By Sakshi Gupta Some days, my biggest enemy isn’t the world—it’s my own thoughts. I can be doing something simple—washing my hands, lying in bed, or staring at the ceiling—and suddenly I’m replaying a random conversation from a week ago. Wondering if I said the wrong thing. Overanalyzing the way someone replied. Thinking about what I could’ve done differently. And that’s how overthinking starts.

Digital Overload: The Hidden Cost of Constant Connection

 The Truth About Staying Sane in a Digital World

The Truth About Living with Depression

   🌧️ “Smiling on the Outside, Drowning on the Inside” An honest conversation about living with depression "Sometimes - you're just existing, not living " There were days when I laughed with friends, posted selfies, and went to work like everything was fine. But inside, I was barely holding on. Depression doesn’t always look like tears in the dark. Sometimes, it’s a perfectly filtered photo hiding a soul that’s tired. It’s getting out of bed when your body feels like it’s made of cement. It’s replying “I’m fine” when your heart is quietly begging for someone to notice it isn’t.