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Showing posts with the label Mindfulness

Never Make a Permanent Decision Based on a Temporary Emotion – A Lesson in Emotional Wisdom

"Some of the most painful chapters of our lives were written in the heat of a moment we never cooled down from."

There Is No Tomorrow: Living Fully in the Present Moment

  🌿 There Is No Tomorrow (A Spiritual Reflection) In the Bhagavad Gita, Lord Krishna reminds Arjuna: "You have a right to your actions, but not to the fruits thereof." We live entangled in outcomes— waiting for peace to arrive once success is achieved, postponing joy until we’ve healed, delaying truth until it’s convenient. But life, in its truest form, exists only in the present karmic moment . There is no tomorrow. Not in the way we romanticise it. Tomorrow is a shadow of the now— a concept created by the mind to comfort our indecision. But the soul knows better. It knows that breath, awareness, and action exist only here . We postpone love because we fear rejection. We defer forgiveness, waiting for perfect closure. We delay purpose, waiting for a clearer sign. But these are illusions. The universe never guaranteed us another sunrise. 🌸 Today is sacred. This moment is your dharma in motion. This silence, this ache, this joy— they are not preludes t...

πŸŒͺ The Quiet Storm in My Head

A personal reflection on anxiety, overthinking, and silent emotional chaos.

πŸ•Š️ From Fear to Peace: How I Learned to Trust the Journey

  From Scared of the Dark to Peace in the Dark πŸŒͺ️ Living in Fear: A State of Constant “What Ifs” There was a time when I was afraid of almost everything. What if I fail? What if people leave? What if I’m not good enough? Fear was my default setting. I played life safely — never too high, never too deep — just somewhere in the middle. Comfortable. Predictable. Numb. But the truth is: a life lived in fear isn't lived at all. ✨ The Turning Point: When Life Gently Breaks You Open My shift didn’t happen overnight. It came through breakdowns, disappointments, and quiet heartbreaks that slowly pushed me inward. I started journaling, listening to spiritual talks, and learning to sit with my discomfort instead of running from it. One night, I whispered to myself, “Maybe I don’t need all the answers right now. Maybe I just need to breathe.” 🌈 What Helped Me Move from Fear to Peace? If you’re in that place of unease, I want to share what helped me: πŸ“ 1. Writing My Truth Journa...