🫀 Why Is There a Sudden Rise in Cardiac Arrest Cases? ![Insert your featured image here — center aligned, large size] In recent times, there has been a worrying increase in cardiac arrest cases , even among seemingly healthy people. Individuals who regularly go to the gym , practice yoga , eat right, and live consciously are suddenly collapsing without warning. What’s going on? Let’s break it down. ⚠️ What Is Cardiac Arrest? Cardiac arrest is a sudden loss of heart function , breathing, and consciousness. Unlike a heart attack, which is caused by a blocked artery, cardiac arrest is an electrical malfunction in the heart, often fatal if not treated within minutes. 🤔 Why Are Healthy People at Risk? Even people who appear healthy may have underlying risks: 🔹 1. Undiagnosed Heart Conditions Many people have congenital heart defects or conditions like hypertrophic cardiomyopathy that are not discovered unless tested. Fact: Some heart defects don’t show any symptoms until a stressful...
Honest reflections on emotions, regrets, healing, and the quiet growth in between. This is where I share what’s real — the raw thoughts behind the smile.